The impact Girls on the Run makes is dependent on dedicated volunteers like you, who are committed and passionate about our mission and vision.

Not a runner? Not a problem!


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Become a Coach

Coaches are the heart of our program! Each season, two or more volunteer coaches inspire and guide a team through our tried-and-true curriculum. If you're ready to directly make an impact, then this role is for you.

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Additional Volunteer Opportunities

We have a role for you!

Cheer zone group holding motivating signs

5K Volunteers

Our end of season 5K provides a tangible sense of accomplishment to participants. To celebrate and make the experience one to remember, there are many opportunities to get involved including:

  • Registration
  • Medal distribution
  • Water Station
  • Happy Hair Station
  • Fun Zone
  • Sparkle Runner
  • Cheer Zones

Group Opportunities

Are you part of a group or organization that wants to make an impact in our community? Girls on the Run would love to have you get involved with our program. Here are a few ways you can make a difference while working together:

  • Volunteer together at a Girls on the Run 5K event – from cheer zones to water stations to handing out medals at the finish line and more – there are numerous ways for you to help bring this joyful end of season celebration to life!
  • Volunteer together at the Limitless Potential Brunch.
  • Support our girls and teams with group volunteer projects that you can complete at our office or your location.
  • Team up to contribute much needed services such as translation, transportation, photography, videography, marketing or PR.
Five volunteers smile and give thumbs up at finish line of 5K event
A Girls on the Run volunteer holds up a mirror to a participant who has face paint on

One-Time Opportunities

Want to volunteer, but can't commit to a full season of coaching? Submit our volunteer interest form and we’ll connect with you. 

Project or Skill-Based Opportunities

Our council is seeking volunteers who can support on a project-by-project basis. Our current needs are: graphic design, translation, photography, videography, marketing and PR.

A Girls on the Run participant looks off into the distance during a program practice
Two Heart and Sole participants smile while running in the program


Our council can create internship opportunities on an individual basis, helping you get the most out of your experience. Focus areas: volunteer recruitment, program support, marketing, communications, social media, graphic design, videography, operations, special events and fundraising.